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The Protocol

Why this space? Writing code requires sitting. Architecting enterprise systems requires intense, prolonged cognitive focus. Both of these are the enemy of physical readiness. I created this log to document the friction between being a Senior Full-Stack Engineer and training as a Hybrid Athlete.

Current Objective: Dropping mass from 94.5kg down to a lean 85kg by September 2026.

Currently Building: Ferrokinetic.ai

An AI-driven performance OS managing the friction between extreme cognitive load and physical output.

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